Welcome to my lab-kitchen

Welcome to my lab-kitchen
@@Welcome to my lab-kitchen@@

Wednesday, November 23, 2016

gluten free brownie

Gluten free brownie
Ingredients 
113g butter
1 cup cocoa powder
6 eggs
200g sugar
1 tsp vanilla essence 
1/2cup of coconut flour

1 cup Chocolate chips (optional)
Directions:
Preheat the oven to 350°F (180
°C). In a medium saucepan over low heat, blend butter and cocoa powder. Remove from heat and let cool. In a separate bowl, mix the eggs, sugar and vanilla. Blend this into the cocoa mixture. Stir in the coconut flour until the batter is no longer lumpy. Add the chocolate chips, if desired. Bake in pre-greased 8x8 baking pan for about 30-35 minutes. Allow to cool before cutting into squares.


Saturday, February 13, 2016

Scallop broccoli with abalone sauce



CNY Dish
Great for potluck gatherings, healthy option during festive feasting season. 




Portion: 1 small aluminum tray (20pax)
Reduce by 50% for 10pax dinner


Ingredients 
  1. 1000g scallops
  2. 4 stalks broccoli
  3. water for blanching
  4. 2 tbsp salt
  5. ice water



Sauce
  1. 1 cup water
  2. 6 tbsp abalone sauce
  3. 4 tbsp oyster sauce
  4. 1 tsp light soy sauce (adjust to taste)
  5. 2 tbsp hua tiao wine
  6. 2 tsp sugar
  7. 4 tbsp cornstarch solution



Instructions
  1. 1) Bring 2 litre of water to boil in a wok
  2. 2) Add 2 tbsp salt
  3. 3) Blanch 4 stalks of broccoli (cut into smaller stems) for 4-5 mins
  4. 4) Remove and cool down in ice water
  5. 5) Drain and set aside
  6. 6) Arrange broccoli into a circle
  7. 7) Blanch 1000g scallops for 2-4 mins depending on size
  8. 8) Drain and set aside
  9. 9) Add scallops to the center of the broccoli
  10. 10) For sauce: heat 1 cup water in a wok, 6 tbsp abalone sauce, 4 tbsp oyster sauce, 1 tsp light soy sauce (adjust to taste), 2 tbsp hua tiao wine, and 2 tsp sugar

  11. 11) Bring to boil
  12. 12) Thicken with 2-4 tbsp of cornstarch solution
  13. 13) Add sauce to scallops and broccoli
  14. Enjoy!